from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Nutritional Psychology Course provides practical, evidence-based tools to tackle how food, mood, sleep, and stress connect. Learn key mechanisms, assessment techniques, and short interventions such as mindfulness, CBT approaches, and behavioural activation. Create simple 4–6 week plans, record results, work with other professionals, and communicate clearly and ethically with various clients.
Elevify advantages
Develop skills
- Assess food-mood connections: use biopsychosocial tools in short nutrition sessions.
- Apply CBT and mindfulness: guide clients to shift emotional and stress eating habits.
- Create 4–6 week plans: develop structured, trackable programmes not focused on weight.
- Analyse food-mood diaries: monitor sleep, energy, and cravings for quick understanding.
- Work across disciplines: provide clear, safe referrals to doctors and dietitians.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
As suas aulas são perfeitas. Adquiri o pacote de um ano e, finalmente, tenho a oportunidade de acompanhar diversos temas do meu interesse sem precisar mudar de plataforma... agradeço por tudo o que fazem, já recomendei vocês a outras pessoas...

Giulio CarloAluno de Marketing Digital
Eu gosto de como as lições são direto ao ponto e como eu consigo alterar capítulos e pular conteúdos que não preciso.

Mariana FerresAluna de Fotografia
Gosto do conteúdo e do modo de apresentação e transcrição de vídeos, o que acelera o processo!

Luciana AlvarengaAluna de Design de Unhas
A plataforma é rápida, simples de usar. A diversidade de conteúdo e os vídeos complementares ajudam muito no aprendizado.

Giulio CarloAluno de Engenharia de Prompt
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