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Nutrition and Health Course

Nutrition and Health Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This short course provides practical tools to help clients with realistic 4-week wellness plans using SMART goals, habit tracking, and client-focused talks. Learn to understand evidence, stay in your role, spot warning signs, and work with doctors while creating simple meal plans, portion tips, and lifestyle improvements for sleep, stress, movement, and daily energy.

Elevify advantages

Develop skills

  • Lifestyle coaching for office workers: quick improvements in sleep, stress, and movement.
  • Practical meal planning: high-fibre, high-protein meals for steady energy.
  • Portion and sugar management: easy ways to reduce extra calories quickly.
  • 4-week wellness planning: ready templates, tracking, and review tools.
  • Behaviour change coaching: SMART goals, habit building, and relapse strategies.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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