Carbohydrates Course
Dive into carbohydrate science to enhance diabetes prevention and blood sugar management. Explore carb biochemistry, glycemic index and load, label interpretation, meal planning strategies, and counselling techniques designed for nutrition experts supporting adults at risk of diabetes.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers straightforward insights into carbohydrate biochemistry, how they're digested, hormonal responses, and their effects on blood sugar. You'll learn to evaluate carb quality, read food labels accurately, and use glycemic index principles. Gain practical abilities in creating meal plans, guiding behaviour changes, and educating patients to deliver reliable advice for adults prone to type 2 diabetes.
Elevify advantages
Develop skills
- Design low-GI meal plans with smart carb choices for diabetes prevention.
- Evaluate carb quality through labels, GI values, and food structures.
- Explain carb digestion and blood sugar effects to clients clearly.
- Identify added sugars and refined carbs in dietary histories.
- Guide behaviour shifts using SMART goals and motivational techniques.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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