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Basic Nutrition Course

Basic Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Basic Nutrition Course provides straightforward, practical tools to calculate daily energy requirements, balance carbohydrates, proteins, and fats, and create fulfilling meals that align with Latin American and American dietary habits. You will learn to prepare breakfasts, lunches, dinners, and snacks that maintain consistent energy levels, emphasise essential vitamins and minerals, and are simple to explain, record, and modify for various clients in everyday situations.

Elevify advantages

Develop skills

  • Energy-focused macros: create basic macronutrient ratios for sustained concentration during work.
  • Culturally sensitive meal plans: combine Latin and U.S. ingredients with proper portion sizes.
  • Practical calorie calculations: use BMR, activity levels, and simple methods accurately.
  • Micronutrient planning: convert vital vitamin and mineral requirements into practical food suggestions.
  • Client-oriented nutrition documentation: develop straightforward, ethical, and culturally appropriate plans.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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