Mind-Body Massage Course
Enhance your massage therapy skills with mind-body techniques that regulate the nervous system, relieve neck and shoulder tension, and promote emotional well-being. Master session structuring, trauma-informed touch methods, and everyday aftercare practices to deliver lasting client benefits and improve outcomes in pain relief, sleep quality, and balance.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical expertise in crafting safe, effective mind-body massage sessions that regulate the nervous system, alleviate neck and shoulder tension, and foster deeper body awareness. Master trauma-sensitive touch, structured client intake and goal-setting, precise hands-on methods, educational resources, and easy home exercises to enhance pain management, sleep, emotional stability, and sustained client progress.
Elevify advantages
Develop skills
- Design mind-body massage sessions with clear goals, safe flow, and 60–90 minute durations.
- Apply effective neck, shoulder, and cranial techniques including effleurage, myofascial release, and deep tissue work.
- Use trauma-sensitive, polyvagal-informed touch principles and therapeutic communication.
- Guide clients through breathwork, body scans, and grounding exercises to enhance mind-body awareness.
- Develop comprehensive aftercare plans featuring self-massage, stretches, sleep hygiene, and follow-up strategies.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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