Herbs & Botanicals course
Enhance your alternative medicine practice using key herbs for stress and sleep support. Master safe dosing, preparation of teas and tinctures, 4-week plans, lifestyle advice, and referral guidelines to confidently assist clients in everyday practice.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain practical, evidence-based tools for stress and sleep support with herbs like chamomile, passionflower, valerian, and lemon balm. Master safe dosing, interactions, preparations including teas, tinctures, baths, and pillows, plus 4-week plans, lifestyle tips, documentation, and referral criteria for practical use.
Elevify advantages
Develop skills
- Design herbal stress and sleep plans: safe, step-by-step, 4-week protocols.
- Prepare teas, tinctures, and baths: precise dosing, timing, and combinations.
- Assess clients safely: red flags, documentation, and clear medical referrals.
- Apply evidence-based herb profiles: actions, indications, and key interactions.
- Counsel on lifestyle and safety: sleep hygiene, stress relief, and herb limits.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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