Herbalist Course for Beginners
This beginner course introduces safe herbal practices using lavender, chamomile, and lemon balm for relaxation and sleep, covering preparation, dosing, safety, and personalized planning.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This short, practical beginner herbalist course teaches you to identify and use lavender, chamomile, and lemon balm for relaxation and sleep support. You'll learn safe preparation of teas, tinctures, and glycerites, proper dosing, storage, and labelling. It also covers safety tips, warning signs, basic herb-drug interactions, and creating and tracking a simple 7-day herbal plan.
Elevify advantages
Develop skills
- Design safe beginner herb plans: build 7-day routines for stress and sleep support.
- Prepare herbal teas and tinctures: master infusions, decoctions, and dosing.
- Screen for herb safety: spot red flags, interactions, and when to refer out.
- Communicate herbal guidance ethically: give clear, plain-language safety notes.
- Research herbs like a pro: log sources, compare data, and plan advanced study.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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