Autogenic Training Practitioner Course
This course provides comprehensive training to become a certified Autogenic Training Practitioner, focusing on relaxation techniques for stress relief and better sleep, with emphasis on safety, ethics, and practical application for office workers.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Autogenic Training Practitioner Course equips you with practical skills to lead safe and effective relaxation sessions. You will learn the basics, benefits, and contraindications, then gain expertise in structured intake, risk screening, and informed consent. Develop an ethical, trauma-informed approach, handle in-session reactions, create a targeted 3-session programme, and record outcomes to help clients achieve lasting stress relief and improved sleep.
Elevify advantages
Develop skills
- Clinical intake mastery: screen risks, set goals, and obtain informed consent.
- Ethical autogenic practice: uphold boundaries, safety, and client autonomy.
- In-session safety skills: manage reactions, de-escalate, and know when to refer.
- Programme design for office workers: build 3 focused autogenic training sessions.
- Outcome tracking and aftercare: document sessions, guide homework, prevent relapse.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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