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Nutritional Requirements & Food Composition Course

Nutritional Requirements & Food Composition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This practical course equips you with skills to calculate energy and nutrient needs precisely and create data-backed menus. Learn to access reliable food databases, use proven formulas, record assumptions, compute recipe intakes, establish macro goals, build daily meal plans, and tweak them for sustainable eating habits.

Elevify advantages

Develop skills

  • Access professional food databases to retrieve, convert, and check nutrient values.
  • Compute RMR and TEE using top equations for quick, precise energy requirements.
  • Convert energy needs into specific macro targets in grams and calorie percentages.
  • Create a full-day menu with exact portions meeting energy and macro targets.
  • Assess menu against needs and adjust portions, items, and macros swiftly.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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