The Science of Happiness Course
This course equips participants with practical tools from positive psychology to enhance well-being through measurement, tracking, analysis, action planning, and ethical coaching.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
The Science of Happiness Course provides practical, research-backed tools to grasp and boost well-being in everyday life. You will explore key ideas from positive psychology, evidence on purpose, connections, healthy routines, and helpful actions towards others, then apply straightforward tracking, data review, and coaching methods right away to yourself, your work, and those around you.
Elevify advantages
Develop skills
- Measure happiness: put quick, research-based well-being measures into everyday use.
- Track mood data: set up simple daily records to identify personal happiness trends.
- Analyze patterns: apply basic statistics and charts to distinguish real trends from random variation.
- Turn insights into action: develop short, evidence-supported plans for boosting happiness.
- Coach ethically: tailor tools for others while safeguarding privacy and agreement.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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