Stoicism Course
This course equips coaches with practical Stoic tools to help clients manage stress, emotions, and daily challenges through evidence-based practices and structured programs.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Stoicism Course teaches you how to transform classic Stoic principles into straightforward, practical tools for helping stressed clients. You'll learn about the dichotomy of control, managing emotions, and making decisions based on values, then use them for issues like money worries, time constraints, criticism, and social media pressures. Develop simple daily habits, create a 2-week Stoic mini programme, deal with resistance, and demonstrate ethical, sustainable self-care in your practice.
Elevify advantages
Develop skills
- Design Stoic micro-practices: create quick, evidence-based daily exercises.
- Apply Stoicism in coaching: manage stress, criticism, and client overwhelm.
- Build Stoic routines: develop morning, evening, and weekly reflection habits.
- Create 2-week Stoic programmes: structure sessions and daily tasks for clients.
- Communicate Stoicism clearly: use client-friendly, non-technical language.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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