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Calisthenics Instructor Course

Calisthenics Instructor Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Calisthenics Instructor Course equips you with practical tools to create safe, effective bodyweight sessions for groups of different abilities. You will learn essential movement progressions and regressions, evidence-based warm-ups and cool-downs, strategies to prevent injuries, and clear methods for giving cues. Gain confidence in leading sessions that enhance strength, conditioning, mobility, and technique, while ensuring all participants stay engaged and make progress.

Elevify advantages

Develop skills

  • Calisthenics progressions: coach safe push, pull, squat and core variations.
  • Group class design: build balanced 60-minute calisthenics sessions fast.
  • Injury-smart coaching: apply warm-ups, regressions and safe joint prep.
  • Technique cueing: deliver clear, high-impact verbal and visual corrections.
  • Conditioning finishers: create short, scalable bodyweight circuits for all levels.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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