Posture Training
This course delivers runway-perfect posture via precise alignment exercises, strength and mobility routines, and instant on-set adjustments. Create a tall, balanced frame, shield your body from wear, and make outfits flow flawlessly in walks and shoots, supporting peak performance all day long.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain skills in achieving neutral body alignment for a sleek, elongated look that shines in photos and videos. Master easy checks, everyday exercises, and fast fixes for posture problems, improving balance and joint health. Through targeted strength, flexibility, and breath work, develop lasting habits that handle long shoots, avoid injuries, and ensure clothes hang perfectly.
Elevify advantages
Develop skills
- Master neutral alignment for sharp, extended lines in modeling poses.
- Build core, glute, and shoulder strength with quick mobility drills.
- Use on-set routines for rapid posture corrections under stress.
- Apply model safety techniques to align body and safeguard joints in heels.
- Follow a daily 10-15 minute protocol to maintain top-tier posture.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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