from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This pole dancing course provides a straightforward, hands-on guide from your first spin to a smooth solo performance. You'll learn safe methods for climbs, inverts, and transitions, develop strength and flexibility, and follow organised 6-week training schedules. You'll create choreography that matches music and tells a story, improve your stage confidence, handle performance anxiety, and manage outfits, lights, and event details for assured, professional routines.
Elevify advantages
Develop skills
- Choreography and musicality: create smooth pole solos with exact timing.
- Pole technique mastery: execute neat spins, climbs, inverts, and transitions.
- Strength and flexibility: develop safe, focused conditioning for advanced moves.
- Performance and stagecraft: improve presence, outfit selections, and audience engagement.
- Training design and safety: organise effective sessions with injury prevention measures.
Suggested summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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