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Choreography for Adults Course

Choreography for Adults Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Choreography for Adults Course provides a straightforward, step-by-step guide to creating 2–4 minute dance pieces that suit adult bodies and boost confidence. You'll learn safe warm-ups, ways to avoid injuries, and inclusive instructions, then dive into choosing music, developing ideas, using improvisation techniques, and planning structured six-class sessions. It wraps up with practical ways to assess progress, tools for reflection, and tips to keep your creativity going well after the course.

Elevify advantages

Develop skills

  • Design choreography safe for adults: safeguard joints, avoid injuries, and increase endurance.
  • Create 2–4 minute dance pieces: with solid structure, repeating motifs, and varied dynamics.
  • Modify routines for different skill levels: using clever changes that maintain group harmony.
  • Choose and adapt music: aligning rhythm, emotion, and theme with movements and capabilities.
  • Guide assured adult classes: offering helpful feedback, moments for reflection, and relaxed performances.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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