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Breakdancing for Adults Course

Breakdancing for Adults Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Breakdancing for Adults Course provides a structured, practical way to learn toprock, footwork, freezes, and safe power move progressions, taking into account an adult body and busy schedule. You will do clear warm-ups, drills, and conditioning, set SMART goals and 6-week plans, avoid injuries, develop musicality and personal style, and link up with communities and performance chances over a focused 12-month plan.

Elevify advantages

Develop skills

  • Breakdance foundations: master toprock, footwork, freezes and simple power moves.
  • Musicality for breakers: hit beats, accents and phrases with clean, confident moves.
  • Adult-safe training: build strength, mobility and injury-free breakdance habits.
  • Performance readiness: craft short sets for stage, jams, cyphers and cultural shows.
  • Practice planning: design 6–12 month breakdance plans with clear, pro-level goals.

Suggested summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the Elevify course was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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