flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Tumbling Course provides a straightforward, hands-on approach to organising sessions, creating weekly advancements, and putting together secure, productive skill sequences. You will pick up focused warm-ups, basic body mastery, and conditioning for strength and explosiveness suited to tumbling. Gain expertise in monitoring advancement, assisting with safety measures, handling nervousness, and standards for moving from exercises to assured, fluid routines.
Elevify advantages
Develop skills
- Organise effective tumbling sessions: layout, step-by-step builds, and straightforward benchmarks.
- Develop secure, dynamic tumbling sequences: rolls, handsprings, and round-offs.
- Be prepared to assist and ensure safety: using mats, proper landings, and preventing injuries.
- Use strength and explosive exercises that enhance tumbling launch power.
- Handle athlete preparedness: overcoming fear, gradual loading, and resuming skills.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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