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TRX Sport Course

TRX Sport Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This TRX Sport Course equips you with all essentials to deliver safe and effective suspension training sessions. Master clear communication, cueing, group management, smart screening, and on-the-floor coaching. Gain knowledge of movement patterns, regressions, progressions, and functional anatomy. Apply them using ready class templates, 6-week progressions, and practical warm-up and cool-down routines for reliable, measurable outcomes.

Elevify advantages

Develop skills

  • Master TRX movements: guide safe push, pull, squat, hinge, and lunge exercises.
  • Design quick TRX classes: create 60-minute sessions focused on goals and results.
  • Apply smart progressions: adjust TRX drills for all fitness levels and injuries.
  • Control group coaching: cue precisely, handle 8 TRX stations, and maintain smooth flow.
  • Program safe TRX workouts: screen risks, safeguard backs and shoulders, avoid injuries.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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