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Tai Training

Tai Training
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course offers a straightforward 4-week programme to master and teach Yang 24 Tai Chi confidently. Develop strong posture, balance, breath control, and spiral energy through guided warm-ups, standing exercises, form breakdowns, and recovery stretches. Gain skills to correct mistakes, modify for knee issues or tiredness, give clear instructions, and lead effective 60-minute classes with real results.

Elevify advantages

Develop skills

  • Design Yang 24 Tai Chi classes with proper warm-ups, drills, and cool-downs.
  • Teach essential Tai Chi principles like posture, balance, weight transfer, and breathing.
  • Guide spiral energy and martial focus for safe, athletic Tai Chi uses.
  • Modify Tai Chi for sports folks with knee-friendly moves and recovery methods.
  • Track 4-week improvements using easy assessments, feedback, and future plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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