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Tai Training

Tai Training
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course offers a straightforward 4-week programme to master and teach Yang 24 Tai Chi confidently. Develop strong posture, balance, breath control, and spiral energy through guided warm-ups, standing exercises, form breakdowns, and recovery stretches. Gain skills to correct mistakes, modify for knee issues or tiredness, give clear instructions, and lead effective 60-minute classes with real results.

Elevify advantages

Develop skills

  • Design Yang 24 Tai Chi classes with proper warm-ups, drills, and cool-downs.
  • Teach essential Tai Chi principles like posture, balance, weight transfer, and breathing.
  • Guide spiral energy and martial focus for safe, athletic Tai Chi uses.
  • Modify Tai Chi for sports folks with knee-friendly moves and recovery methods.
  • Track 4-week improvements using easy assessments, feedback, and future plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, and I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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