Swimming Technique Course
Gain expert skills in crawl and breaststroke through advanced techniques, breath control, and body mechanics. Discover precise drills, video feedback, and training schedules to increase speed, streamline strokes, and elevate your game in races and elite swimming sports. Perfect for swimmers aiming for top performance with reliable progress tracking and custom plans.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course equips you with hands-on methods to perfect your crawl and breaststroke, tracking clear improvements. Master essential body movements, breath management, and lung exercises, then use focused drills, video reviews, and workout plans to enhance stroke power, speed control, and stamina. Create an easy self-guidance plan for four-week cycles, monitor key stats, and tweak sessions for steady results in the pool.
Elevify advantages
Develop skills
- Master stroke techniques: perfect crawl and breaststroke for peak efficiency.
- Control breathing like a pro: use CO2 drills and perfect timing.
- Analyse with video and data: track RPE, strokes, and footage for better form.
- Design effective sessions: craft 60-90 minute workouts that build skills.
- Integrate drills smartly: choose and sequence them to correct flaws quickly.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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