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Sports Dance Course

Sports Dance Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain a straightforward, hands-on approach to elevate your technique, fitness, and show in Standard and Latin dances. Master focused strength, power, movement range, and stretch routines, alongside tips to dodge injuries, optimise sleep, and eat right. Craft 8-week training schedules, monitor gains with solid checks, hone your mind for dance, and practise comp scenarios for steady, top-notch outcomes.

Elevify advantages

Develop skills

  • Craft 8-week dance plans that are straightforward, trackable, and comp-fit.
  • Put sport science into ballroom action: energy flows, training loads, and bounce-back.
  • Boost Standard & Latin moves quick with pinpoint exercises and video checks.
  • Tailor strength, power, and fitness workouts to what dance truly needs.
  • Leverage mental tools and performance stats to shine on comp day.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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