flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Spin Instructor Course equips you with practical tools to create safe, effective indoor cycling sessions that suit all levels. You'll learn bike setup, body mechanics, ways to build intensity, and how to structure 45-minute rides with straightforward drills and instructions. Gain expertise in choosing music, syncing tempos, motivating participants, and developing four-week training plans, all while handling risks, adjusting for different groups, and dealing assuredly with any issues during sessions.
Elevify advantages
Develop skills
- Design pro rides: Quickly put together safe, energetic 45-minute spin sessions.
- Master coaching cues: Give clear, inspiring tips on form and breathing.
- Prioritise safety in teaching: Handle risks, diverse groups, and urgent situations.
- Control music and BPM: Align playlists with rhythm, effort, and session vibe.
- Create smart progressions: Develop 4-week spin programmes for newbies and pros.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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