Sling Bungee Course
Gain mastery in sling bungee training to elevate sports performance. Learn secure setups, proper harness fitting, and thorough risk assessments, then create engaging 45-minute small-group sessions featuring intelligent progressions, potent exercise combos, and coaching cues that enhance strength, cardio endurance, and participant confidence in a safe environment.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Sling Bungee Course equips you with all essentials to confidently lead safe, dynamic small-group sessions. Master suspension basics, body mechanics, gear setup, warm-ups, mobility drills, and injury prevention. Craft solid 45-minute sessions, progressions, circuits, cueing techniques, motivation strategies, plus strict safety, screening, and record-keeping protocols for every class.
Elevify advantages
Develop skills
- Coach sling bungee fundamentals: secure setups, core exercises, and modifications.
- Build 45-minute small-group bungee classes with effective progressions.
- Use suspension biomechanics to improve strength, power, and joint protection.
- Implement bungee safety measures: anchor checks, harness inspections, emergency procedures.
- Guide inspiring mixed-ability sessions with precise cues and feedback.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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