flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Sensual Dance Fit Course provides a straightforward, hands-on guide to creating safe, welcoming, and effective sensual dance sessions. You'll cover client intake and goal setting, fitness and movement evaluations, progressive training, and modifications for every level. Develop strong technique, safeguard joints, structure successful 4-week plans, give assured instructions, and foster a positive space that enhances strength, flexibility, and confidence.
Elevify advantages
Develop skills
- Design sensual dance fitness classes: safe, efficient, and goal-oriented.
- Adapt sensual choreography: progressions, regressions, and joint-safe choices.
- Coach technique: walks, isolations, floor and chair work with professional safety.
- Plan 4-week sensual dance programmes: cardio, strength, mobility, and measurements.
- Lead inclusive, body-positive classes with clear cues and ethical limits.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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