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Pilates Reformer Course

Pilates Reformer Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain practical tools to create safe and effective beginner Pilates Reformer classes. Master equipment setup, vital safety guidelines, core anatomy knowledge, and craft complete 55-60 minute workouts featuring targeted warm-ups, core strength, hip and shoulder exercises, and relaxing cool-downs. Develop skills in accurate cueing, spring tension selection, exercise modifications, and advancements to lead diverse groups confidently while monitoring progress.

Elevify advantages

Develop skills

  • Design secure and efficient beginner Reformer classes with proper progressions.
  • Deliver precise cues for Reformer exercises using verbal, visual, and tactile methods.
  • Configure springs, equipment, and movements to safeguard backs and joints.
  • Construct focused Reformer sequences for core power, hip flexibility, and shoulder strength.
  • Lead varied Reformer groups using appropriate modifications, advancements, and smooth transitions.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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