Pencak Silat Course
Gain mastery in Pencak Silat for competitive sport success: perfect jurus mechanics, stances, strikes, blocks, and locks. Adapt them into high-scoring seni performances and effective tanding strategies, supported by detailed 3-month training cycles, mental conditioning, and video self-assessment for steady improvement.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This focused Pencak Silat course teaches core jurus, stances, footwork, strikes, blocks, and locks, covering key Indonesian styles and principles. Transform traditional moves into dynamic seni routines and practical tanding tactics, with structured training plans, mental prep, video reviews, and a clear 3-month roadmap for progress.
Elevify advantages
Develop skills
- Master jurus mechanics: perfect stances, footwork, and weight shifts for powerful execution.
- Develop Silat strikes and defences: execute punches, kicks, blocks, and locks with precision and control.
- Design seni routines: create 20–40 second sequences optimised for competition scoring.
- Apply tanding tactics: adapt jurus into practical sport-fighting techniques.
- Build effective training: structure 3-month plans for skills, strength building, and recovery.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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