flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Outdoor Fitness Course teaches you how to lead safe and fun outdoor workouts for groups of different abilities using clear instructions, smart progressions, and inclusive plans. Learn to create effective 60-minute sessions using park features, manage intensity on the spot, adjust for common challenges, and use key safety, screening, and risk management so every session is productive, enjoyable, and well-organised.
Elevify advantages
Develop skills
- Coach outdoor groups: give cues, demonstrate, and handle mixed-ability participants safely.
- Design park-based workouts: use benches, hills, and stairs for professional results.
- Adapt sessions quickly: simplify or advance drills for pain, age, and fitness level.
- Plan 6-week outdoor programmes: balance cardio, strength, mobility, and recovery.
- Apply field safety: screen clients, assess weather risks, and manage emergencies.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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