Ninja Course
The Ninja Course equips sports coaches and trainers with a full toolkit to craft safe obstacle circuits, develop top-tier grip and power, perfect vital Ninja moves, and implement structured training plans that elevate athlete performance while minimising injury dangers for all skill levels, from beginners to advanced.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Ninja Course provides a straightforward, hands-on approach to creating progressive obstacle circuits, adjusting to any gym setup, and scaling challenges securely. You'll gain knowledge in essential anatomy, energy systems, and movement basics, then perfect skills for typical obstacles, grip strength, and swinging techniques. Use pre-designed periodized programmes, safety measures, and coaching tips to enhance performance and cut injury risks quickly.
Elevify advantages
Develop skills
- Design Ninja circuits: create step-by-step, trackable obstacle challenges.
- Coach obstacle skills: guide on warped walls, laches, balance, and bar work.
- Plan Ninja training phases: structure 6–9 month programmes for strength, power, and stamina.
- Prevent injuries: use joint mechanics, safe scaling, and hazard management.
- Build superior grip strength: train with hangs, swings, and fingerboard routines for elite levels.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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