Kettlebell Training
This course equips you to coach kettlebell training effectively, covering safe swings, cleans, and snatches with precise cues and progressions. Learn to design 45-minute sessions, scale for mixed abilities, manage risks, monitor fatigue, and prevent injuries to deliver high-impact group classes that boost performance.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain expertise in kettlebell swings, cleans, and snatches using proper biomechanics, easy coaching cues, and effective progressions. Structure safe 45-minute workouts, handle fatigue, avoid injuries, and coach diverse groups confidently with ready drills, templates, and scripts for top-notch classes.
Elevify advantages
Develop skills
- Design kettlebell classes: create safe 45-minute ballistic sessions quickly.
- Coach ballistic lifts: deliver clear cues for swings, cleans, and snatches.
- Scale for mixed levels: adapt loads, volume, and drills for all athletes.
- Fix technique instantly: identify errors, provide cues, and prevent injuries.
- Manage group safety: organise space, track fatigue, and minimise risks.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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