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High-Level Athlete Training

High-Level Athlete Training
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course provides a straightforward system for elite athletes to hit top form. You'll identify sport-specific needs, create a detailed 12-week training schedule, and use key performance indicators to direct each workout. Gain expertise in focused nutrition, hydration, and recovery methods, along with mental techniques and pre-competition routines to perform steadily and adjust fast under stress when it counts.

Elevify advantages

Develop skills

  • Elite goal setting: craft SMART KPIs and milestones for maximum performance.
  • High-performance nutrition: plan daily and event-day fuelling and hydration.
  • Mental resilience: use routines, breathing, and visualisation in high-pressure scenarios.
  • Professional periodisation: structure 12-week plans for strength, conditioning, and tapering.
  • Recovery management: monitor training load, HRV, sleep, and tweak to prevent burnout.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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