Grappling Course
Gain command of MMA grappling skills to counter tough boxers effectively. Develop intelligent clinch entries, reliable takedowns, firm top control, potent submissions, along with per-round tactics and weekly training schedules to dominate exchanges, secure rounds, and claim victories in competitions.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Grappling Mastery Course offers a straightforward, hands-on guide to handling strikers, picking wise clinch approaches, and executing effective takedowns. You'll hone your guard selections, sweeps, and submission moves, while developing strong top position control with ground-and-pound tactics. Includes a seven-day training cycle and fight-round strategies to deploy techniques swiftly, safely, and successfully in actual matches.
Elevify advantages
Develop skills
- MMA opponent assessment: spot striker patterns to uncover grappling chances quickly.
- Clinch and takedown expertise: approach securely and complete top-probability takedowns.
- Top position dominance and submissions: link moves to lock in chokes and joint attacks.
- Bottom guard tactics: hold guard, execute sweeps, regain feet, and set up submissions.
- Competition grappling strategies: handle stamina, fight rounds, and points to triumph in matches.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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