Fitness Dance Course
This Fitness Dance Training Course helps you improve your fitness classes. You will learn to create safe choreography that protects joints, give confident instructions, control workout intensity with heart rate zones, and structure engaging 45-minute dance sessions that keep participants motivated and returning regularly.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical skills in the Fitness Dance Training Course to create safe, lively classes that engage participants. Master building simple dance routines, using joint-friendly progressions, confident cueing, and intensity control based on proven methods. Design 45-minute workouts, select fitting music, monitor improvements, and lead enjoyable cardio sessions that deliver real results.
Elevify advantages
Develop skills
- Build safe dance cardio routines with low and high-impact moves.
- Plan complete 45-minute dance fitness sessions with good flow.
- Give clear cues and coaching for all fitness levels.
- Use heart rate and effort scales to manage workout intensity.
- Assess participants and set goals for effective dance classes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course