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Fitness Boxing Course

Fitness Boxing Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Fitness Boxing Course teaches you to transform basic boxing skills into safe, exciting workouts that clients enjoy. Master proper stance, footwork, and punching techniques, then build them into flexible circuits, interval training, and group sessions. Blend in strength building, conditioning, core work, and mobility exercises, using client screening, risk management, and progress monitoring for quick, visible improvements within six weeks.

Elevify advantages

Develop skills

  • Design secure boxing fitness classes: plan 60-minute energetic sessions.
  • Instruct core boxing moves: stance, punches, defence, and footwork.
  • Create 6-week advancement plans: for boxing prowess, strength, endurance, and flexibility.
  • Tailor exercises for working adults: assess, adjust, and adapt for typical constraints.
  • Control workout hazards: track effort levels, safeguard joints, and uphold professional standards.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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