Fitness Boxing Course
Gain expertise in fitness boxing tailored for small groups and time-strapped adults. Develop safe techniques, intelligent progressions, and dynamic drills that enhance conditioning, strength, and self-assurance. Equip yourself to lead impactful, outcome-focused boxing sessions in any fitness environment, delivering real results fast.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Fitness Boxing Course teaches you to transform basic boxing skills into safe, exciting workouts that clients enjoy. Master proper stance, footwork, and punching techniques, then build them into flexible circuits, interval training, and group sessions. Blend in strength building, conditioning, core work, and mobility exercises, using client screening, risk management, and progress monitoring for quick, visible improvements within six weeks.
Elevify advantages
Develop skills
- Design secure boxing fitness classes: plan 60-minute energetic sessions.
- Instruct core boxing moves: stance, punches, defence, and footwork.
- Create 6-week advancement plans: for boxing prowess, strength, endurance, and flexibility.
- Tailor exercises for working adults: assess, adjust, and adapt for typical constraints.
- Control workout hazards: track effort levels, safeguard joints, and uphold professional standards.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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