flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Family Kickboxing Course provides a ready-to-go, 4-week programme to conduct safe, enjoyable classes for adults and children together. Learn straightforward teaching instructions, age-suitable punches, kicks, and combinations, along with warm-up and injury prevention basics. Master handling behaviour, family engagement exercises, and easy progress monitoring so each session enhances fitness, self-assurance, and genuine bonds at home and in the gym.
Elevify advantages
Develop skills
- Design family kickboxing classes: clear objectives, bonding, and enjoyable fitness.
- Teach safe punches, kicks, and combos with age-appropriate progressions.
- Manage mixed-age groups: behaviour, motivation, and positive family dynamics.
- Apply warm-up, cool-down, and injury prevention protocols for all ages.
- Track fitness gains and family teamwork with simple, quick assessments.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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