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Exercise Science Course
Take your sports career go up small with our Exercise Science Kwɔɔ. E be specially dey for sports people wey dem dey wan learn plenty things. You go learn how body dey recover afta exercise, like how to sleep well, do active recovery and manage injury. You go check well well how person dey run sprint, how dem dey use force and how dem dey move demma leg. You go learn how to plan how to make person perform better, use correct methods and training like periodization and plyometrics. You go get knowledge about correct chop wey go make athlete perform well and how to use data to make correct decisions. Join us now so you go change how you dey do things and do am well well.
- Learn recovery skills well well: Make performance better by sleeping well and doing active recovery.
- Check sprint mechanics well well: Make force, leg movement, and body movement better for speed.
- Plan performance well well: Create and change methods for sports success.
- Use advanced training: Use periodization, plyometrics, and strength for speed.
- Chop correct: Plan correct chop, supplements and water for athletes.

flexible workload of 4 to 360h
certificate recognized by the MEC
What will I learn?
Take your sports career go up small with our Exercise Science Kwɔɔ. E be specially dey for sports people wey dem dey wan learn plenty things. You go learn how body dey recover afta exercise, like how to sleep well, do active recovery and manage injury. You go check well well how person dey run sprint, how dem dey use force and how dem dey move demma leg. You go learn how to plan how to make person perform better, use correct methods and training like periodization and plyometrics. You go get knowledge about correct chop wey go make athlete perform well and how to use data to make correct decisions. Join us now so you go change how you dey do things and do am well well.
Elevify advantages
Develop skills
- Learn recovery skills well well: Make performance better by sleeping well and doing active recovery.
- Check sprint mechanics well well: Make force, leg movement, and body movement better for speed.
- Plan performance well well: Create and change methods for sports success.
- Use advanced training: Use periodization, plyometrics, and strength for speed.
- Chop correct: Plan correct chop, supplements and water for athletes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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