flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Exercise and Sport Science Course equips you with practical tools to assess, plan, and monitor high-performance training over 8 weeks. You will learn valid field tests, data interpretation, and evidence-based conditioning methods, along with ready-to-use templates for reports, microcycles, and load management. Develop clear priorities, enhance communication with staff and players, and create safe, effective, measurable programmes.
Elevify advantages
Develop skills
- Performance testing: conduct CMJ, sprint, Yo-Yo, and RSA field tests with confidence.
- Data-driven profiling: convert GPS and test data into clear player strength reports.
- Football conditioning design: develop 8-week HIIT, sprint, and small-sided game plans.
- Load management: track HR, RPE, and GPS to adjust weekly training safely.
- Coach communication: deliver test results and plans in clear, professional formats.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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