Cycling Biomechanics Course

What will I learn?
You will build a complete understanding of cycling biomechanics, starting with foundational anatomy and mechanical principles and progressing through pedal stroke analysis, bicycle geometry, and professional fitting methodology. You will learn how to measure and interpret joint angles, calculate pedal forces, and use motion capture tools to assess rider movement. The course covers the biomechanical causes of the most common cycling injuries and teaches you how to screen for risk and apply corrective strategies. You will also explore performance optimisation, including how fatigue, cadence, aerodynamics, and equipment selection affect power output. Discipline-specific mechanics, technology tools, and client communication skills round out your training.
Elevify advantages
Develop skills
- Pedal Stroke Analysis: Identify efficient and inefficient force application patterns across the full stroke cycle.
- Bike Fitting Protocol: Conduct structured pre-fit assessments and make evidence-based position adjustments.
- Injury Risk Screening: Detect biomechanical causes of common overuse injuries and apply corrective interventions.
- Kinematic Data Interpretation: Read motion capture reports and translate joint angle findings into fit recommendations.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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