flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Cycling Biomechanics Course provides a straightforward, hands-on approach to improve power, comfort, and efficiency with basic tools at hand. You'll discover how to record and examine smartphone videos, assess vital joint angles, and connect them to power metrics, cadence, and comfort levels. Afterwards, implement gradual adjustments to your bike fit, evaluate using practical field methods, and monitor improvements with ready-to-use templates applicable in actual training settings.
Elevify advantages
Develop skills
- Set specific cycling performance targets: connect biomechanics to power and aerodynamic improvements.
- Record professional-quality bike fit videos: fine-tune angles with just a smartphone.
- Examine pedal stroke mechanics: quickly identify knee alignment issues and power losses.
- Modify cleats, saddle, and handlebars: implement precise millimetre adjustments for better power and comfort.
- Conduct basic field tests: monitor power, cadence, and comfort to perfect your bike fit.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

André FelipePrompt Engineering Student
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