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Cycling Biomechanics Course

Cycling Biomechanics Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Cycling Biomechanics Course provides a straightforward, hands-on approach to improve power, comfort, and efficiency with basic tools at hand. You'll discover how to record and examine smartphone videos, assess vital joint angles, and connect them to power metrics, cadence, and comfort levels. Afterwards, implement gradual adjustments to your bike fit, evaluate using practical field methods, and monitor improvements with ready-to-use templates applicable in actual training settings.

Elevify advantages

Develop skills

  • Set specific cycling performance targets: connect biomechanics to power and aerodynamic improvements.
  • Record professional-quality bike fit videos: fine-tune angles with just a smartphone.
  • Examine pedal stroke mechanics: quickly identify knee alignment issues and power losses.
  • Modify cleats, saddle, and handlebars: implement precise millimetre adjustments for better power and comfort.
  • Conduct basic field tests: monitor power, cadence, and comfort to perfect your bike fit.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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