flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Professional Sports Course provides a straightforward, step-by-step approach to organising effective weekly training, creating targeted sessions, and conducting practical competition drills using clear measurements and video reviews. Develop a six-week skills plan with sensible build-ups, rest periods, and easing off, handle risks, establish trackable performance goals, and use simple checklists to achieve steady, top-notch outcomes.
Elevify advantages
Develop skills
- Weekly training design: put together efficient, sport-focused short cycles quickly.
- Competition simulation: set up realistic practice sessions and tweak based on data.
- Six-week technical plan: advance intensity, volume, and recovery accurately.
- Risk management in sport: avoid overtraining and skill or mental issues.
- Performance goal setting: establish clear, measurable aims for top competitions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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