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Sports Monitor Course

Sports Monitor Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Sports Monitor Course equips you with practical tools to manage safe and effective group running programmes in just 8 weeks. You will learn to apply heart rate zones, RPE scales, and straightforward field tests to monitor progress, control training load, and identify warning signs. It includes ready-to-use templates, straightforward communication methods, and research-backed session plans that enhance performance, motivation, and sustained participation for all fitness levels.

Elevify advantages

Develop skills

  • Heart rate coaching: utilise HR zones and RPE to direct safe group running.
  • Field testing skills: conduct 1 km and Cooper tests and convert data into straightforward metrics.
  • 8-week plan design: create simple, progressive running sessions for varied levels.
  • Risk screening: assess runners, identify red-flag symptoms, and modify sessions promptly.
  • Outcome reporting: monitor tests, HR, RPE, and provide succinct progress reports.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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