flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Rhythmic Gymnastics Course provides a straightforward, ready-to-implement structure for coaching girls aged 9–11. You'll learn secure warm-ups, conditioning suited to their age, and basic movement techniques, then advance to essential body and apparatus moves using ball or ribbon. Develop captivating 6-week lesson plans, handle space and groups effectively, and craft musical, coordinated 1–1.5 minute group routines with straightforward, practical evaluation methods.
Elevify advantages
Develop skills
- Design safe rhythmic gymnastics sessions for 9–11-year-old athletes.
- Teach core body and apparatus skills: balances, leaps, ball and ribbon basics.
- Build 1–1.5 minute group routines with music, formations, and clean transitions.
- Manage class safety, space, and equipment with clear, practical protocols.
- Plan 6-week training cycles with progressions, assessments, and recovery.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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