Log in
Choose your language

Boxing Fitness Course

Boxing Fitness Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Boxing Fitness Training Programme offers a straightforward, hands-on approach to delivering safe, energetic non-contact sessions that boost true fitness levels. You'll cover proper stance, footwork, punch techniques, shadowboxing, combos, and bag work. Gain expertise in warm-ups, avoiding injuries, adjustable HIIT routines, easy progress monitoring, legal basics, and ways to motivate groups to stay hooked and return.

Elevify advantages

Develop skills

  • Design safe, lively non-contact boxing routines ready for any gym setup.
  • Coach boxing basics like stance, footwork, and punches using simple, quick instructions.
  • Develop conditioning through custom HIIT, circuits, and EMOMs for every fitness level.
  • Create compact 4-week programmes with clear ways to track improvements.
  • Ensure class safety with proper checks, risk management, and emergency plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses have certificates?

Are the courses free?

What is the course workload?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an EAD or online course and how does it work?

PDF Course