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Boxing Course

Boxing Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Boxing Course provides a solid six-week plan to quickly improve your technique, fitness, and ring tactics. You'll master proper stance, footwork, and punching techniques, create effective training sessions, and handle stamina for three-round fights. Learn to organise safe and productive sparring, avoid injuries, monitor your progress using videos and records, and step into the ring with a reliable personal style and strategy.

Elevify advantages

Develop skills

  • Boxing session design: create practical 6-week programmes for skills and recovery.
  • Technical striking: perfect stance, footwork, jab, cross, hooks, and uppercuts.
  • Ring strategy: develop 3-round plans, feints, and distance management quickly.
  • Sparring management: conduct safe, targeted rounds with straightforward feedback.
  • Fight conditioning: use boxing-focused HIIT, tapering, and injury avoidance.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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