Body Pump Course
Gain mastery in designing Body Pump classes, delivering coaching cues, syncing music timing, and ensuring barbell safety for impactful 60-minute workouts. Develop assured form, handle diverse fitness levels in groups, and monitor progress to help participants build strength, tone up, and stay committed long-term.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Body Pump Course equips you with all essentials to confidently lead safe, effective 60-minute barbell workouts. Gain skills in clear coaching instructions, intelligent exercise modifications, and reliable workout patterns for each muscle area. Excel in blending music, rhythm, and group dynamics, alongside precise weight and repetition advice, ensuring steady outcomes, better session standards, and higher participant loyalty.
Elevify advantages
Develop skills
- Group barbell instruction: guide form, inspire participants, and handle varied abilities.
- Session planning: structure 60-minute Body Pump classes with effective track order.
- Music syncing: match beat, counts, and vibe to energetic playlists.
- Weight and rep setup: prescribe secure, results-driven barbell loads for everyone.
- Progress monitoring: review sessions, refine advancements, and improve retention.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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