Body Combat Course
Gain mastery in designing Body Combat classes, perfecting techniques, and ensuring safety for dynamic 50-minute workouts. Cover punch and kick form, music and rhythm choices, injury avoidance, and coaching tips suited for fitness pros and all-level groups, delivering high-impact fitness experiences.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Body Combat Course provides a full guide to plan and run safe, energetic sessions that bring real results. You'll learn to check fitness levels, set clear goals, build 50-minute workouts, and teach exact punches, kicks, and combos. Get skills in picking music, giving cues, adapting moves, and handling risks for smooth, exciting classes that keep folks returning.
Elevify advantages
Develop skills
- Design secure 50-minute Body Combat sessions with solid goals and smooth progression.
- Coach accurate punches and kicks using strong, joint-friendly technique instructions.
- Select music, beats, and timings to boost cardio power and keep energy high.
- Adapt exercises for every fitness level while cutting injury chances in tough moves.
- Run lively group classes with clear cues, helpful feedback, and ways to build loyalty.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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