Beginner CrossFit Course
Get the hang of coaching safe, solid CrossFit for starters. Pick up know-how on stopping injuries, main exercise forms, warm-ups, movement ease, and four-week workout plans. This lets you guide fresh athletes with confidence, building lasting strength and fitness for any sports scene, keeping things steady and progressive.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This beginner CrossFit course offers straightforward guidance to lead safe and effective workouts right away. You'll cover injury avoidance, proper gear setup, and core exercises with spot-on tips. Gain skills in adapting workouts, planning four-week cycles, and handling effort, power, and rest to help new folks through organised sessions that bring real gains without extra dangers.
Elevify advantages
Develop skills
- Safe CrossFit setup: Do fast checks to stop common injuries.
- Master key lifts: Guide safe squats, deadlifts, presses, and carries.
- Smart scaling: Tweak weight, reps, and effort for any beginner.
- Warm-up routines: Create quick mobility, activation, and recovery drills.
- 4-week plans: Design easy CrossFit cycles with progress tracking.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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