Beginner Boxing Course
Kick off your boxing journey with this Beginner Boxing Fundamentals Course, focusing on solid stance, powerful jab and cross, and seamless one-two combos. Develop balance, strength, and secure form via targeted drills, agile footwork, and self-review methods designed for aspiring athletes aiming to boost their skills and performance safely.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This beginner boxing course teaches proper stance, body alignment, and safe punching techniques to build confidence right away. You'll master accurate jab and cross punches, smooth footwork, and effective punch combinations through step-by-step methods. It covers workout planning, warm-up routines, injury avoidance strategies, and easy video self-check tools to monitor your improvement and prepare for practical use.
Elevify advantages
Develop skills
- Master boxing stance: perfect posture, guard position, and foot placement for stability.
- Execute strong jab and cross: produce power safely with precise, consistent form.
- Link one-two combos: combine strikes, steps, rhythm, and defence smoothly.
- Practice boxing safely: structure workouts, safeguard joints, and handle bag training.
- Self-coach via video: record sessions, evaluate form, and improve using simple guides.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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