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Athletic Training Course

Athletic Training Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Athletic Training Course provides a straightforward, practical approach to planning a 12-week training cycle, establishing measurable performance targets, and creating effective strength, speed, and conditioning workouts. You'll learn how to safeguard hamstrings, handle recovery, and utilise GPS and internal load data for informed daily choices that minimise fatigue, prevent disruptions, and ensure players remain consistently prepared to excel at top levels.

Elevify advantages

Develop skills

  • Soccer load monitoring: apply GPS and sRPE to adjust weekly training stress.
  • Hamstring protection: use eccentric work and warm-ups to cut soft-tissue risk.
  • 12-week periodization: build block plans that peak match fitness and resilience.
  • High-intensity session design: program sprints, strength, and small-sided games.
  • Data-led decisions: blend objective and wellness data to guide daily training.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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