flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Athletic Training Course provides a straightforward, practical approach to planning a 12-week training cycle, establishing measurable performance targets, and creating effective strength, speed, and conditioning workouts. You'll learn how to safeguard hamstrings, handle recovery, and utilise GPS and internal load data for informed daily choices that minimise fatigue, prevent disruptions, and ensure players remain consistently prepared to excel at top levels.
Elevify advantages
Develop skills
- Soccer load monitoring: apply GPS and sRPE to adjust weekly training stress.
- Hamstring protection: use eccentric work and warm-ups to cut soft-tissue risk.
- 12-week periodization: build block plans that peak match fitness and resilience.
- High-intensity session design: program sprints, strength, and small-sided games.
- Data-led decisions: blend objective and wellness data to guide daily training.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
Your lessons are perfect. I got the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... I appreciate everything you do, and I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

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