flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Alpinism Training offers a focused nine-month plan to tackle demanding 6000–7000m mixed objectives confidently. Build strength, power, endurance, and refine rock, ice, rope skills with clear sample weeks per phase. Covers altitude strategy, logistics, progress monitoring, and final prep for efficient, resilient expeditions.
Elevify advantages
Develop skills
- Build 9-month alpine plans with phases, taper, and weekly volume perfectly adjusted.
- Program strength, power, and endurance sessions for big alpine days.
- Execute WI4, mixed, and 5.10 movement drills using efficient rope systems.
- Design altitude, acclimatization, and logistics plans for 6000–7000m peaks.
- Monitor performance with tests, RPE, and data to adjust training quickly.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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