Aero Boxing Course
Gain expertise in designing Aero Boxing classes for every skill level. Delve into punch mechanics, secure progressions, ready-made 50-minute session templates, intensity management, and motivation tactics to provide energetic, effective boxing workouts that deliver real results for your fitness clients. Transform your coaching with practical tools for high-impact cardio sessions that keep participants coming back.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This Aero Boxing Course equips you with a complete system for crafting safe, dynamic 50-minute sessions that suit beginners and advanced folks alike. Master punch techniques, proper stance, footwork, and key drills, along with simple coaching tips, adjustments for different levels, and advancement options. You'll receive ready-to-print templates, weekly training plans, safety guidelines, and ways to keep everyone motivated for reliable, impactful, and fun classes every session.
Elevify advantages
Develop skills
- Design boxing microcycles: quickly plan 4–8 class progressions.
- Coach safe boxing form: deliver clear cues for stance, punches, and core drills.
- Run 50-minute aero boxing classes: structure, pace, and ramp up intensity.
- Manage safety and mixed levels: screen participants, modify drills, and monitor effort.
- Use plug-and-play templates: HIIT, EMOM, and circuits tailored for cardio boxing.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course