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Aero Boxing Course

Aero Boxing Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Aero Boxing Course equips you with a complete system for crafting safe, dynamic 50-minute sessions that suit beginners and advanced folks alike. Master punch techniques, proper stance, footwork, and key drills, along with simple coaching tips, adjustments for different levels, and advancement options. You'll receive ready-to-print templates, weekly training plans, safety guidelines, and ways to keep everyone motivated for reliable, impactful, and fun classes every session.

Elevify advantages

Develop skills

  • Design boxing microcycles: quickly plan 4–8 class progressions.
  • Coach safe boxing form: deliver clear cues for stance, punches, and core drills.
  • Run 50-minute aero boxing classes: structure, pace, and ramp up intensity.
  • Manage safety and mixed levels: screen participants, modify drills, and monitor effort.
  • Use plug-and-play templates: HIIT, EMOM, and circuits tailored for cardio boxing.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of valuable information.
WiltonCivil Firefighter

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