flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Adult Tennis Course assists busy players in developing solid technique, clever tactics, and improved fitness in a brief, hands-on manner. Master effective stroke techniques, footwork, and grips, along with straightforward strategies for singles and doubles. Utilise prepared practice schedules, safeguard against typical injuries, and monitor advancement using basic methods so each session yields noticeable progress and greater assurance in matches.
Elevify advantages
Develop skills
- Plan effective adult tennis sessions: 60–90 minute professional-level schedules.
- Implement successful singles and doubles tactics: intelligent patterns, serves, and returns.
- Teach safe tennis movement: footwork, strength, mobility, and injury avoidance.
- Employ video and basic stats to monitor progress and adjust training quickly.
- Establish practical tennis goals and training timetables for busy adult players.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workloadWhat our students say
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